Make today and everyday a "Lovely Day"!

Take the time to enjoy this lovely day!!! 

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Shortening some things up!

Trying something new with these shorter posts! 

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Preguntas 001 - We answer your questions about happiness and the journey

Here is our first segment of #preguntas which means questions in Spanish.  We have been receiving your questions and every Wednesday we will be answering YOUR questions

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Millennials LOVE #thirstythursdays! By Stephen Black

We all want to better our lives, but need the ingredients to do so. You have to be driven, you have to have the passion and you have to experience both the ups and the downs. Those who truly want to better their lives already have these ingredients in them. With these ingredients, all you need is the opportunity to run with them and goals to achieve.

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Motivation…Or Lack There Of - By Todd Wolfson

Play Hard! Run! Dive on the floor! Hustle! Take a charge!

Show up at 6:00am, practice, lifting, training, study hall, team meal, film, practice, rehab, sleep, repeat.

Fall ball, spring league, summer games, AAU, trainer work, dribbling coach, shooting coach, strength and conditioning.

Are we doing too much? Are our players tired?

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40 is the new 20...

I was speaking to a great group of millennial's a few weeks back and I told them that in a month I'm about to turn 40 which is suppose to be a major milestone… The one response that really stood out was someone told me that 40 is the new 20! So in honor of that I will be listing the 20 things I've learned/wished I did in 40 years... In chronological order!

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Hernando PlanellsComment
JUICE #5 Newsletter - Tony Robbins, Millennials, Pure Sweat podcast & more!

Hi everyone! It has been a while since Ive gotten a update out but here is your #JUICEabc articles for November!  Season is right around the corner and absolutely excited to see what is in store for our program!  This month’s articles are amazing – we have tips on becoming a morning person, working with millennials and more lessons on leadership!  We are all on this never ending quest to be better and I hope all of these articles can help…

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Hernando PlanellsComment
The Millennials are coming… wait… they are already here!

The 80’s and 90’s gave birth to Conan the Barbarian, Eddie Murphy, Hanson and Destiny’s Child and others – but the largest and most diverse generation was also conceived – The Millennials!

Working in collegiate athletics I get a front row seat on how millennials are interacting, behaving, managed and being coached.  I see how different they are and I hear every person not born in the 80’s and 90’s complaining about them… 

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Hernando PlanellsComment