"Don't wait for the perfect moment, take the moment and make it perfect."
Woke up very early this morning and for once I sat still - didnt move a muscle - I wanted to feel and understand the moment.Read More
I spend a good amount of time on my videos and blogs posts encouraging you to take action. That you have control of your life and that what happens to you is a product of what you have taken steps toward.Read More
Failure is one of the best ways to learn valuable lessons... Find out what 3 lessons I learned from it!Read More
Take the time to enjoy this lovely day!!!Read More
Trying something new with these shorter posts!Read More
Here is our first segment of #preguntas which means questions in Spanish. We have been receiving your questions and every Wednesday we will be answering YOUR questionsRead More
On your team/tribe you should always have people who are not afraid to speak up! Silence is permission - when nobody says anything we are allowing the negative standards to gain strength...Read More
There is a huge difference between Team vs Tribe - check out the videoRead More
Juice #6 is back and we are talking about podcasts, leadership and more!Read More
We all want to better our lives, but need the ingredients to do so. You have to be driven, you have to have the passion and you have to experience both the ups and the downs. Those who truly want to better their lives already have these ingredients in them. With these ingredients, all you need is the opportunity to run with them and goals to achieve.Read More
Play Hard! Run! Dive on the floor! Hustle! Take a charge!
Show up at 6:00am, practice, lifting, training, study hall, team meal, film, practice, rehab, sleep, repeat.
Fall ball, spring league, summer games, AAU, trainer work, dribbling coach, shooting coach, strength and conditioning.
Are we doing too much? Are our players tired?Read More
Motivation to me is to keep improving, after re-reading that line it now sounds very cliché but I also feel that improvement is something that is not really looked upon enough, complacency is my main opponent in my life, and a place I constantly work to avoid in my everyday life.Read More
I was speaking to a great group of millennial's a few weeks back and I told them that in a month I'm about to turn 40 which is suppose to be a major milestone… The one response that really stood out was someone told me that 40 is the new 20! So in honor of that I will be listing the 20 things I've learned/wished I did in 40 years... In chronological order!Read More
Hi everyone! It has been a while since Ive gotten a update out but here is your #JUICEabc articles for November! Season is right around the corner and absolutely excited to see what is in store for our program! This month’s articles are amazing – we have tips on becoming a morning person, working with millennials and more lessons on leadership! We are all on this never ending quest to be better and I hope all of these articles can help…Read More
As a coach I get to work with some amazing student-athletes – they are talented, driven, hard working and passionate… but apparently they suffer from being that they called a millennium. Every time I talk to someone about this topic they make it sound like it’s the flu or something.Read More
The 80’s and 90’s gave birth to Conan the Barbarian, Eddie Murphy, Hanson and Destiny’s Child and others – but the largest and most diverse generation was also conceived – The Millennials!
Working in collegiate athletics I get a front row seat on how millennials are interacting, behaving, managed and being coached. I see how different they are and I hear every person not born in the 80’s and 90’s complaining about them…Read More